Possible themes to explore:
- Insecurity and low self-esteem
- A harsh inner critic
- Dependency on external validation
- Comparing yourself to others
- Struggling to connect emotionally
- Unhealthy patterns in (romantic) relationships
- Struggling to let go and excessive overthinking
- Perfectionism and control issues
- Sensitivity to rejection and criticism
- Self-neglect
- Emotional blocks
- Emotional overwhelm
- Self-sabotaging behavior
- Struggling to feel, express, or maintain boundaries
- Struggling to be your authentic self
- Lacking a clear sense of self
- Struggling to find life direction
- Feeling disconnected from your own needs and desires
- Stress and burn-out
- Anxiety and rumination
- Feelings of guilt and shame
- Disconnection from the body
- Physical tension and chronic pain
- Chronic fatigue and emotional exhaustion
- Unresolved trauma
English 
Dutch